Learn some tricks to manage them today. A few years ago, I was going through a bad time and was struggling to get a handle on my life. I was running and biking to burn off anger and anxiety and was literally exhausted. I was thin. That was a plus. But my head was a … Continue reading Got Emotions?
Category: Personal Development
Thrive Through Life’s Challenges
Resilience isn't about avoiding difficulties; it's about learning how to navigate through them and emerge on the other side even stronger.
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Bite Me
Do you have an unfriendly neighbor?
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Meditation: The Christian Perspective
Finding Peace (Part 1) Today, I want to dive into a topic that might surprise some of you - Christianity and meditation. While you might not immediately associate meditation with Christianity, there's a fascinating intersection between the two that we're going to explore. Meditation: More than Meets the Eye When we think of meditation, we … Continue reading Meditation: The Christian Perspective
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Healing the Heart
How Forgiveness Transforms the Soul Photo by Brett Jordan on Pexels.com Forgiveness, at its core, is a transformative and liberating act that we can gift both to others and to ourselves. It’s a process that enables us to break free from the chains of anger, resentment, and bitterness. When we choose to forgive, we open … Continue reading Healing the Heart
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Forging Friendships
Discover the Power of Lasting Relationships We at CalmJourney.org are thrilled to share with you a new publication, “Forging Friendships” by Heather Rhodes. This book takes you on a compelling journey through the intricate art of building and sustaining meaningful relationships. 📕Book Overview Heather Rhodes, a seasoned author known for her keen insights into human … Continue reading Forging Friendships
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Say “Yes!” to What You LOVE!
How to design the life you've always wanted. Photo by Rakicevic Nenad on Pexels.com I had been a nurse for over twenty years. I was burned out and exhausted but I was also a single mom with two boys to care for, so quitting my job was not an option. I loved taking care of … Continue reading Say “Yes!” to What You LOVE!
