Discover the beauty of living simply. Learn practical tips to declutter your life, savor the present moment, and find lasting joy in simplicity and intentional living.
Lessons in Kindness: What Faith Teaches Us
I am trying something new today; just writing my thoughts down without an agenda other than to share what is on my heart today. It is strange to write a stream of consciousness and not really have a plan in place. I guess getting all my thoughts out and down on paper is healthy, so … Continue reading Lessons in Kindness: What Faith Teaches Us
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Encouragement During the Holidays: Keeping Peace and Sharing Love
The holidays can be a time of joy and togetherness, but they can also bring challenges—especially when navigating relationships with difficult family members. It’s natural to feel a mix of emotions during gatherings, but the heart of the season invites us to seek peace and extend love, even when it’s hard. Here are some ways … Continue reading Encouragement During the Holidays: Keeping Peace and Sharing Love
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Sleep Revolution
How Magnesium can make your dreams come true! "Sleep is the best medicine.” — Dalai Lama Sleep is a fundamental and complex physiological process that is essential for physical health, cognitive function, emotional well-being, and overall quality of life. Establishing healthy sleep habits is important for maintaining optimal health and performance. What if you have … Continue reading Sleep Revolution
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Book Giveaway!
Discover how ‘Resisting Happiness’ by Matthew Kelly can help you identify and overcome the resistance keeping you from a happier, more fulfilling life. Embrace spiritual growth, intentional living.
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How to Order Free Home COVID Test Kits and Why Testing Still Matters
The mailbox was crammed full yesterday. In addition to 15 political flyers ahead of the election, our free COVID home test kits arrived. I have had COVID three times now and working with the homeless population, it’s important to me to be able to test. As we navigate life beyond the height of the COVID-19 … Continue reading How to Order Free Home COVID Test Kits and Why Testing Still Matters
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I Voted
The line was long on the first day of early voting in Kansas. People were talkative and excited about casting their vote. They are hopeful for the future of the U.S. given all the challenges we face in these modern times. I am hopeful, too. If you have not yet voted, please make sure you … Continue reading I Voted
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How to choose an Insurance Policy
Choosing a good insurance policy during open enrollment involves assessing your needs, understanding your options, and considering costs. Here are steps to help guide you: 1. Evaluate Your Needs: • Health Status: Consider your current health, any ongoing medical conditions, and how often you use medical services. • Family Needs: If covering dependents, assess their medical needs … Continue reading How to choose an Insurance Policy
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The Emotional Impact of Two Major League Sports Teams on a Town When They’re Winning
Kansas City is enjoying success. The KC Chiefs and the KC Royals are playing like champions and we are excited. In many towns across the country, sports are more than just games—they're woven into the fabric of daily life, a constant backdrop to both the mundane and the extraordinary. When not one, but two major … Continue reading The Emotional Impact of Two Major League Sports Teams on a Town When They’re Winning
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The Beauty of Relief: An Emotion Worth Savoring
Among the vast array of human emotions, there's one that often feels like a breath of fresh air: relief. We all know the sensation, that wonderful release of tension after a period of stress, fear, or uncertainty. For me, relief is more than just a passing feeling—it’s a deeply cherished emotion that holds a special … Continue reading The Beauty of Relief: An Emotion Worth Savoring
