A friend had lost her husband and was struggling. Someone gave her a small book with a cheery yellow cover. She read the book and found it so impactful, she gave it to me. I loved it.
“Resisting Happiness” by Matthew Kelly is a deeply inspiring and practical book that tackles an issue we all face but often ignore: resistance. In this book, Kelly reveals how resistance keeps us from becoming the best version of ourselves and fulfilling our God-given potential. We often know what will make us happier, whether it’s praying more, taking better care of ourselves, or serving others, but we resist. Through relatable anecdotes, Kelly encourages readers to face these moments of resistance head-on.
Kelly approaches happiness from a Catholic Christian perspective, emphasizing the importance of aligning our lives with God’s plan. He talks about prayer, forgiveness, the sacraments, and the importance of silence and reflection in achieving true happiness. By unpacking the nature of resistance, Kelly challenges readers to identify how they resist happiness daily, whether through procrastination, fear, self-doubt, or distraction.
One of the book’s key takeaways is the concept of embracing intentional action, even in small ways. Kelly advocates for simple steps toward happiness, like setting aside time for daily prayer, practicing gratitude, and putting others’ needs before our own. It’s a guide to rediscovering a sense of purpose, fulfillment, and deep joy.
If you’re seeking a straightforward but profound message on how to lead a more intentional life, “Resisting Happiness” is a powerful read that encourages a spiritual journey toward inner peace and fulfillment.
It’s one of the best books I have read. In fact, I am so impressed by it that I want YOU to read it.
You can purchase the book here. OR….
I have five copies to give away. Email me at heatheranne@calmjourney.org. The first five people who respond will get a free copy.
Do you have a favorite book that has impacted your life? If so, please comment below!
Blessings,
Heather
Calm Journey 