Christmas has a soundtrack, but the sweetest notes are the quiet ones—silence, presence, and that long exhale of relief after a full year. This season, the greatest gift we can give isn’t something wrapped, but the pause that lets us truly show up for others and ourselves. Merry Christmas from Calm Journey—may your days feel slower, lighter, and filled with the peace of being exactly where you are, held in grace and met with relief.
Emergency rooms are inherently high-risk clinical environments due to constant high acuity, unpredictable patient presentations, time-critical decision making, frequent handoffs, and chronic overcrowding. These conditions increase the likelihood of missed diagnoses, delayed treatment, communication failures, and documentation gaps—common issues at the center of medical negligence and wrongful death claims. For attorneys, understanding the ER as a high-risk milieu is essential to effective case screening and causation analysis. Most ER cases are not the result of a single error, but a series of small omissions, delayed reassessments, or system-level breakdowns that compound over time. Recognizing these patterns allows legal teams to better evaluate liability, standard-of-care deviations, and the role of nursing and medical decision-making under pressure.
Mental Health Advocates in the Court System | Calm Journey Navigating the court system can be especially challenging for individuals with mental health conditions. Learn how mental health advocates support clients through the legal process, ensure their rights are protected, and how you can request one for yourself or a loved one.
Artificial Intelligence is changing the way medical records are created and stored. While AI-driven tools like transcription software and smart templates make documentation faster, they also raise new questions for attorneys. Records may contain hidden errors, “note bloat,” or auto-generated entries that obscure critical details. For personal injury and medical malpractice cases, this means attorneys must go beyond the surface—requesting audit trails, analyzing metadata, and determining what was written by the provider versus the system. At Calm Journey, LLC, we help attorneys uncover these nuances, ensuring that AI-influenced documentation strengthens—not weakens—their case strategy.
Prosdechomai means more than waiting—it’s welcoming with eagerness and faith. Learn how this New Testament word reshapes hospitality, hope, and daily faith.
Medical PTSD can develop after surgeries, hospital stays, or traumatic medical events. Learn the symptoms, risk factors, and treatment options for recovery and healing.❤️🩹
In our fast-paced, plugged-in world, it’s easy to forget that we are part of nature—not separate from it. Most of us spend our days indoors, surrounded by artificial light and synthetic materials, rarely making direct contact with the ground beneath our feet. That’s where earthing, or grounding, comes in. Earthing is the simple practice of … Continue reading The Healing Power of Earthing: Why Connecting to the Earth Matters
Have you ever wondered if words could affect the physical world around us? Dr. Masaru Emoto, a Japanese scientist and researcher, believed they could. Through his fascinating water crystal experiments, he suggested that words, thoughts, and emotions influence the molecular structure of water—offering a powerful perspective on the impact of positivity in our lives. Dr. … Continue reading The Power of Words: Dr. Masaru Emoto’s Water Experiment
There’s something special about a slow brunch on the weekend. It’s a time to hit pause, enjoy good company, and indulge in food that isn’t rushed. Today’s life filled with drive-thru breakfasts and back-to-back schedules, brunch offers a rare chance to breathe, sip, and savor. Whether you’re gathering with friends or simply treating yourself, making … Continue reading The Art of a Slow Brunch: Savoring Food, Friends, and the Moment
Who Voted for Elon Musk? Elon Musk’s influence on technology, business, and even politics is undeniable. Whether you admire him as a visionary entrepreneur or criticize his unpredictable leadership, one thing is certain—he sparks intense debate. But when people say, “Who voted for Elon Musk?” they aren’t asking about an election. Instead, they’re asking: How did he gain so much power, and who enabled it? The “Vote” of the Market Musk didn’t rise to influence through politics; he ascended through capitalism. Consumers “voted” for him by buying Teslas, subscribing to X (formerly Twitter), investing in SpaceX hype, and fueling his companies’ stock prices. Every Tesla purchase, Starlink satellite contract, and viral tweet reinforced his dominance. Investors and Shareholders Another group that “voted” for Musk consists of investors—both institutional and retail. Tesla’s meteoric rise in the stock market turned Musk into the world’s richest person, largely due to faith in his leadership. Even as his behavior on X caused controversy, investors remained committed because they believed in his long-term vision for AI, space travel, and electric vehicles. His Digital Electorate Musk’s social media following is another form of voting. With millions of followers on X, he holds an unprecedented ability to shape narratives, move markets, and influence public perception in real time. His supporters see him as an anti-establishment figure, a rebel billionaire who speaks his mind without corporate filters. In contrast, his critics argue he wields this influence irresponsibly, amplifying misinformation and making impulsive business decisions. The Government’s Role Ironically, despite Musk’s libertarian-leaning rhetoric, his businesses have benefited heavily from government support. Tesla thrived thanks to EV subsidies, SpaceX relies on NASA and Pentagon contracts, and The Boring Company has received government-backed projects. This means that, in a way, taxpayers also “voted” for Musk—whether they intended to or not. The Unintended Voters Not everyone who “voted” for Musk did so willingly. His dominance in multiple industries means that even his critics sometimes have no choice but to engage with his companies. Need a reliable EV? Tesla might be the best option. Want to launch a satellite? SpaceX is cheaper and more efficient than competitors. Even those who dislike his leadership may find themselves using his products out of necessity. Final Thoughts Elon Musk’s rise to power wasn’t through a traditional election, but through consumer choices, investor confidence, and government contracts. If you’re wondering who voted for Elon Musk, the answer is: all of us, in one way or another. The real question is—how will we “vote” in the future?
The Merchant and the Wolf In a bustling town by the river, a young woman named Lillian owned a humble bakery. Every morning, she rose before dawn, kneading dough by candlelight, filling the streets with the scent of fresh bread. Her shop was small, but it was hers, and the townspeople loved her for her … Continue reading Trump, Ukraine and Russia; an allegory
Regularly negotiating your salary is a vital practice that can significantly influence your financial well-being, career progression, and overall job satisfaction. Engaging in annual salary discussions ensures that your compensation remains aligned with your evolving skills, contributions, and market standards. 1. Maximizing Lifetime Earnings Consistently negotiating your salary can substantially increase your lifetime earnings. Research … Continue reading Renegotiate Your Salary
In the hustle and chaos of daily life, we often find ourselves weighed down by worries, fears, and uncertainties. The world tells us to push harder, think faster, and control every aspect of our lives. But what if the real relief we long for doesn’t come from more control, but from surrender? Faith offers us … Continue reading Embrace Silence
Ever wondered why your grocery cart is always fuller than planned? Grocery stores are carefully designed to influence your buying habits, from strategic layouts and sensory triggers to clever marketing tactics. In this post, we uncover the psychology behind grocery shopping and share tips to help you shop more mindfully and stay in control of your purchases.
What Men Wish Women Knew: Men and women often communicate love and emotions differently, which can lead to misunderstandings. Many men wish women knew that silence doesn’t always mean something’s wrong, direct communication is appreciated, and small gestures of respect and affirmation go a long way. At their core, men deeply want to support and make their partners happy—they just express it in their own way.
Amid the festive celebrations of Christmas, the true hope of the season shines brightly in the birth of Jesus Christ. Isaiah 9:6 reminds us that this child, born in a humble manger, is our Wonderful Counselor, Mighty God, Everlasting Father, and Prince of Peace. Discover how the miracle of His birth offers eternal hope and how you can accept Him as your Savior this Christmas season.
Christmas is a season of faith, hope, and love—a time to celebrate the birth of Christ and reflect on the profound mystery of God’s presence among us. For Catholics, the season is especially meaningful, as it’s rooted in the sacred story of Christ’s Nativity and the values of humility, generosity, and family. To help you … Continue reading Top 10 Christmas Movies to Watch This Season
Discover the beauty of living simply. Learn practical tips to declutter your life, savor the present moment, and find lasting joy in simplicity and intentional living.
The holidays can be a time of joy and togetherness, but they can also bring challenges—especially when navigating relationships with difficult family members. It’s natural to feel a mix of emotions during gatherings, but the heart of the season invites us to seek peace and extend love, even when it’s hard. Here are some ways … Continue reading Encouragement During the Holidays: Keeping Peace and Sharing Love
How Magnesium can make your dreams come true! "Sleep is the best medicine.” — Dalai Lama Sleep is a fundamental and complex physiological process that is essential for physical health, cognitive function, emotional well-being, and overall quality of life. Establishing healthy sleep habits is important for maintaining optimal health and performance. What if you have … Continue reading Sleep Revolution
Discover how ‘Resisting Happiness’ by Matthew Kelly can help you identify and overcome the resistance keeping you from a happier, more fulfilling life. Embrace spiritual growth, intentional living.
Kansas City is enjoying success. The KC Chiefs and the KC Royals are playing like champions and we are excited. In many towns across the country, sports are more than just games—they're woven into the fabric of daily life, a constant backdrop to both the mundane and the extraordinary. When not one, but two major … Continue reading The Emotional Impact of Two Major League Sports Teams on a Town When They’re Winning
Among the vast array of human emotions, there's one that often feels like a breath of fresh air: relief. We all know the sensation, that wonderful release of tension after a period of stress, fear, or uncertainty. For me, relief is more than just a passing feeling—it’s a deeply cherished emotion that holds a special … Continue reading The Beauty of Relief: An Emotion Worth Savoring
"Prepare for your next job interview with confidence by learning the top 15 interview questions every candidate should expect and the 5 essential questions to ask the employer. Master common interview topics like strengths, weaknesses, career goals, and teamwork, while showcasing your professionalism and interest in the company culture, growth opportunities, and work-life balance. Boost your chances of success with strategic interview preparation."
"Discover how developing healthy habits and routines can boost your mental health and drive career success. Learn practical tips for starting small and staying consistent, and explore the long-term benefits of a well-balanced lifestyle on productivity, creativity, and overall well-being."
Acupuncture can improve your overall heath. Learn how.
My coffee maker is groaning. It makes me half a cup instead of a full cup each morning. I stare at it like an aberrant child as it produces a less than desired, coffee ground filled cup of goo. I need a new coffee maker. Star Bucks is my emergency back up plan. I hate … Continue reading Coffee Please!
When was the last time you really paused and reflected on how you are living your life? Are you in control of everything and everyone around you? Do you feel like you need to be in control? There was an event in my family recently where I was asked to provide professional guidance to illicit … Continue reading How Are You Living Your Life?
Discover President Biden's cautious approach to marijuana policy, where he likens cannabis to a "bandaid." Explore how Biden's strategy addresses immediate relief in healthcare, criminal justice reform, and economic benefits, while emphasizing the need for comprehensive, long-term solutions. Learn more about the complexities of cannabis legalization and its role in broader social reforms.
Discover the profound mental health benefits of spending time with friends. From reducing stress and anxiety to boosting self-esteem and resilience, learn why social connections are essential for your well-being. Prioritize friendship and enhance your mental wellness today.
Learn how ICD-10 codes affect your medical bills and why they are important for accurate and timely payment.
Discover how to meditate to control anxiety with our comprehensive guide. Learn step-by-step techniques for effective meditation, understand the benefits for your mental health, and explore two top resources, Headspace and Calm, to enhance your practice. Start your journey to inner peace and tranquility today.
Discover the heartwarming story of Raj, a humble cobbler from a small village who taught the true meaning of dignity through his self-respect, kindness, and craftsmanship.
Finding yourself stressed over money? Not sure how to get out of debt and do the things in life you want? Calmjourney.org can give you some hope to help you achieve your financial goals. Check it out today!
Explore the haunting experience of a young girl living in a haunted house in Kansas.
Discover how to save money with these top tips on leveraging your local library! From free access to books, magazines, and DVDs to online resources and educational programs, learn how to maximize your savings while expanding your knowledge. Find out how utilizing your library can help you cut costs on entertainment, education, and more
Discover effective ways to save money at the gas pump with these practical tips. From comparing gas prices and utilizing rewards programs to driving efficiently and considering alternative transportation, learn how to cut down on fuel expenses and maximize your savings. Start implementing these strategies today to keep more money in your pocket every time you fill up your tank.
Looking to slash your grocery bill without sacrificing quality? Discover creative ways to save money on groceries with these 15 tips. From meal planning and couponing to growing your own produce and shopping seasonally, learn how to cut costs while still enjoying delicious meals. Read on for smart strategies to trim your grocery expenses and make the most of your budget.
This month, I'm on a mission to empower you to take control of your finances so you can lead a healthier, more fulfilling life without the burden of excessive financial stress. As we dive into this mini-series, my aim is to provide you with practical tips and strategies to help you save money in various … Continue reading Money, Money, Money!
If you're seeking a unique, budget-friendly vacation experience sans the hassles of air travel, consider exploring these three offbeat destinations in the United States. From the serene desert landscapes of Sedona to the care-free paradise of Mackinac Island and the picturesque mountain town of Whitefish, each location offers a tranquil summer getaway by train, perfect for relaxation and rejuvenation.
Discover how to embrace life's ups and downs with grace and resilience in this insightful blog post. Learn practical strategies to find joy and beauty even amidst challenging times. Explore the power of gratitude, mindfulness, and nurturing connections to navigate life's rollercoaster ride. Let's journey together towards a more fulfilling and meaningful existence.
Embrace the spirit of spring with our guide to setting mindful intentions for growth and renewal. Cultivate joy, peace, and connection with expert tips for reflection and positive change. Discover the power of mindfulness, gratitude, and embracing change as you nurture your mental well-being this season. Dive into our holistic approach to springtime renewal and awaken your spirit today!
How to navigate the challenges of oversleeping and late starts. Explore the importance of mindful meditation, self-awareness, and maintaining balance amidst life's chaos. Discover how small adjustments and a positive mindset can turn setbacks into opportunities for growth and laughter.
This book will stretch your comfort zone, boost your approachability, and fortify the bonds of friendship. Discover the secrets to cultivating deeper connections and unlocking the power of lasting relationships. Are you ready to embark on the ultimate friendship adventure?
Discover the insidious impact of gossip on mental health and learn effective coping strategies in this insightful article. Explore how gossip fosters anxiety, isolation, and low self-esteem, and uncover practical solutions to mitigate its harmful effects.
"Discover expert advice on how to mentally fight back after receiving a cancer diagnosis. From acceptance to seeking support, learn powerful strategies to cultivate resilience and maintain a positive outlook. Explore practical tips and resources to empower yourself on your cancer journey."
Unlock the secrets of effective leadership and management with our insightful blog! Explore the nuanced differences between leadership and management, discover various leadership styles, and learn strategies to develop your leadership skills.
What one thing can you do TODAY to take back control of your anxiety?
How do you feel about our government? Does it represent YOU? I love to read. It’s relaxing and a cheap vacation from reality. Lately, I am choosing Pulitzer Prize winning books and I just finished The Night Watchman. I loved this book. There are so many parallels between what happened to the Indians and what … Continue reading The Night Watchman: A Parallel Between Indians and Ageism
Émile Coué changed lives with one radical idea: the imagination shapes our reality. Long before modern neuroscience, Coué saw that patients who believed in their healing improved faster than those who doubted. His simple practice of positive autosuggestion—“Every day, in every way, I am getting better and better”—taught people to direct their imagination toward hope, strength, and recovery. Coué proved that healing doesn’t begin with force, but with belief—and that the mind is far more powerful than we often give it credit for.
Learn how attorneys can apply nursing principles of professional boundaries to prevent burnout, maintain clarity, and build long-term resilience. Written by Heather Rhodes, MSN, APRN-BC, founder of Calm Journey Legal Nurse Consulting.
In personal injury and medical malpractice cases, attorneys often focus on physical outcomes — surgical complications, delayed diagnoses, or permanent disabilities. Yet, behind the chart notes and imaging studies, there is another layer of harm that can dramatically affect a client’s recovery and claim value: psychological trauma. For many patients, the medical system itself becomes … Continue reading When Healing Hurts: How Medical Trauma Can Trigger PTSD Symptoms
Kids experience stress too — they just don’t always have the words to explain it. Meltdowns, fidgety energy, or withdrawal are often signs that a reset is overdue. By creating calm spaces, encouraging playful movement, and modeling healthy self-care, parents can help children learn to regulate, recharge, and reconnect. These small, everyday practices aren’t about turning kids into “mini wellness experts,” but about giving them lifelong tools to find their balance when life feels overwhelming.
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