Early in my nursing career, I believed being “good” meant giving everything I had—emotionally, mentally, and physically. It took a few sleepless nights and hard lessons to realize that compassion without boundaries leads straight to burnout.
Attorneys face a similar struggle. You carry your clients’ pain, fight for justice, and often forget to rest. But here’s something nursing taught me: boundaries don’t weaken your care—they preserve it.
- They protect your clarity.
- They sustain your compassion.
- They keep you in the fight for the long run.
At Calm Journey, I help bridge the lessons of healthcare and law—because whether in a hospital or a courtroom, your best work depends on protecting your mental health first.
If we learn to protect our minds with the same dedication we protect our clients, we all win.
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Calm Journey 