Discover how dressing well and simple habits like making your bed can elevate self-esteem, build confidence, and create momentum for success in life.
Category: Self Help
Renegotiate Your Salary
Regularly negotiating your salary is a vital practice that can significantly influence your financial well-being, career progression, and overall job satisfaction. Engaging in annual salary discussions ensures that your compensation remains aligned with your evolving skills, contributions, and market standards. 1. Maximizing Lifetime Earnings Consistently negotiating your salary can substantially increase your lifetime earnings. Research … Continue reading Renegotiate Your Salary
Embrace Silence
In the hustle and chaos of daily life, we often find ourselves weighed down by worries, fears, and uncertainties. The world tells us to push harder, think faster, and control every aspect of our lives. But what if the real relief we long for doesn’t come from more control, but from surrender? Faith offers us … Continue reading Embrace Silence
The Psychology of Grocery Shopping: Why We Buy What We Buy
Ever wondered why your grocery cart is always fuller than planned? Grocery stores are carefully designed to influence your buying habits, from strategic layouts and sensory triggers to clever marketing tactics. In this post, we uncover the psychology behind grocery shopping and share tips to help you shop more mindfully and stay in control of your purchases.
An Hour Spent With Friends Is A Happy Hour
Discover the profound mental health benefits of spending time with friends. From reducing stress and anxiety to boosting self-esteem and resilience, learn why social connections are essential for your well-being. Prioritize friendship and enhance your mental wellness today.
How to Fight A Medical Bill
Learn how ICD-10 codes affect your medical bills and why they are important for accurate and timely payment.
Walking with Dignity: A Cobbler’s Inspiring Story | Calm Journey
Discover the heartwarming story of Raj, a humble cobbler from a small village who taught the true meaning of dignity through his self-respect, kindness, and craftsmanship.
Maximizing Financial Stability and Growth: The Benefits of Juggling Two Jobs
Finding yourself stressed over money? Not sure how to get out of debt and do the things in life you want? Calmjourney.org can give you some hope to help you achieve your financial goals. Check it out today!
It’s The Weekend
I work hard all week and look forward to down time on the weekend. In my younger days, I pulled on boots, rode horses and line danced all weekend. I’m older now so my idea of a relaxing weekend has changed a bit. Nowadays, I live to read, cook a good meal, listen to the … Continue reading It’s The Weekend
Literal-Literary Savings!
Discover how to save money with these top tips on leveraging your local library! From free access to books, magazines, and DVDs to online resources and educational programs, learn how to maximize your savings while expanding your knowledge. Find out how utilizing your library can help you cut costs on entertainment, education, and more

