I am trying something new today; just writing my thoughts down without an agenda other than to share what is on my heart today. It is strange to write a stream of consciousness and not really have a plan in place. I guess getting all my thoughts out and down on paper is healthy, so … Continue reading Lessons in Kindness: What Faith Teaches Us
Category: Uncategorized
Encouragement During the Holidays: Keeping Peace and Sharing Love
The holidays can be a time of joy and togetherness, but they can also bring challenges—especially when navigating relationships with difficult family members. It’s natural to feel a mix of emotions during gatherings, but the heart of the season invites us to seek peace and extend love, even when it’s hard. Here are some ways … Continue reading Encouragement During the Holidays: Keeping Peace and Sharing Love
Share this:
Sleep Revolution
How Magnesium can make your dreams come true! "Sleep is the best medicine.” — Dalai Lama Sleep is a fundamental and complex physiological process that is essential for physical health, cognitive function, emotional well-being, and overall quality of life. Establishing healthy sleep habits is important for maintaining optimal health and performance. What if you have … Continue reading Sleep Revolution
Share this:
Book Giveaway!
Discover how ‘Resisting Happiness’ by Matthew Kelly can help you identify and overcome the resistance keeping you from a happier, more fulfilling life. Embrace spiritual growth, intentional living.
Share this:
I Voted
The line was long on the first day of early voting in Kansas. People were talkative and excited about casting their vote. They are hopeful for the future of the U.S. given all the challenges we face in these modern times. I am hopeful, too. If you have not yet voted, please make sure you … Continue reading I Voted
Share this:
How to choose an Insurance Policy
Choosing a good insurance policy during open enrollment involves assessing your needs, understanding your options, and considering costs. Here are steps to help guide you: 1. Evaluate Your Needs: • Health Status: Consider your current health, any ongoing medical conditions, and how often you use medical services. • Family Needs: If covering dependents, assess their medical needs … Continue reading How to choose an Insurance Policy
Share this:
Want to Advance Your Career?
"Prepare for your next job interview with confidence by learning the top 15 interview questions every candidate should expect and the 5 essential questions to ask the employer. Master common interview topics like strengths, weaknesses, career goals, and teamwork, while showcasing your professionalism and interest in the company culture, growth opportunities, and work-life balance. Boost your chances of success with strategic interview preparation."
Share this:
Embracing Silence: A Path to Relaxation, Reflection, and Wellness
Two gifts for every day: Mindfulness and Gratitude. Learn how they can transform you life.
Share this:
The Power of Healthy Habits: Transforming Your Mental Health and Career Success
"Discover how developing healthy habits and routines can boost your mental health and drive career success. Learn practical tips for starting small and staying consistent, and explore the long-term benefits of a well-balanced lifestyle on productivity, creativity, and overall well-being."
Share this:
Understanding Acupuncture: A Path to Alleviating Anxiety and Depression
Acupuncture can improve your overall heath. Learn how.
Calm Journey 