Therapist Shopping 101

Photo by cottonbro studio on Pexels.com Choosing the right therapist is a crucial step in your mental health journey. It's important to find someone who is a good fit for your needs and preferences. Here are three resources to help you choose a therapist: 1. Psychology Today (Website): Psychology Today has an extensive directory of therapists, counselors, … Continue reading Therapist Shopping 101

Unlocking Healing Power: The Science and Faith of Prayer.

Photo by eberhard grossgasteiger on Pexels.com Today, I want to dive into a topic that holds a special place in many hearts: the incredible healing qualities of prayer. Whether you're a devoted believer or simply curious about the spiritual dimension of well-being, prayer has been a source of comfort, strength, and healing for countless individuals … Continue reading Unlocking Healing Power: The Science and Faith of Prayer.

Hello World!

Welcome to Calm Journey, a place to help you on the path to mental well-being and personal growth. Founded by Heather Rhodes, a passionate freelance writer with a deep commitment to promoting mental health awareness, this website is dedicated to helping you find serenity and resilience in the midst of life's challenges. In a world … Continue reading Hello World!