The NFL Draft is in approximately two weeks and the KC Chiefs just ended their season. Will Travis Kelce stay? The Kansas City Chiefs have firmly established themselves as a dominant force in the NFL, showcasing remarkable consistency and resilience over the past decade. Under the leadership of head coach Andy Reid and star quarterback … Continue reading KC Chiefs: Strong
Tag: Adversity
The Psychology of Winning: Understanding What Drives Us to Succeed
Winning is a powerful motivator. Whether it's crossing the finish line first in a race, closing a major deal at work, or simply achieving a personal goal, the thrill of victory is a universal experience. But what exactly happens in our minds when we win? Why does winning feel so good, and how does it … Continue reading The Psychology of Winning: Understanding What Drives Us to Succeed
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Mental Toughness
Learn how to develop mental toughness with our comprehensive guide. Discover effective strategies including goal setting, positive mindset, embracing challenges, building resilience, maintaining commitment, seeking support, practicing self-care, and regular reflection. Achieve your goals and overcome adversity with enhanced mental strength.
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Mastering Meditation: A Guide to Controlling Anxiety
Discover how to meditate to control anxiety with our comprehensive guide. Learn step-by-step techniques for effective meditation, understand the benefits for your mental health, and explore two top resources, Headspace and Calm, to enhance your practice. Start your journey to inner peace and tranquility today.
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The Night Watchman: A Parallel Between Indians and Ageism
How do you feel about our government? Does it represent YOU? I love to read. It’s relaxing and a cheap vacation from reality. Lately, I am choosing Pulitzer Prize winning books and I just finished The Night Watchman. I loved this book. There are so many parallels between what happened to the Indians and what … Continue reading The Night Watchman: A Parallel Between Indians and Ageism
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Chiefs’ Challenge
On the football field, as in the executive boardroom, the Kansas City Chiefs face a symphony of challenges that mirror the complexities of the modern corporate world. A CEO navigates a dynamic marketplace, strategizing for success amidst ever-changing circumstances just as a quarterback must read defenses and make split-second decisions under immense pressure. The Chiefs’ … Continue reading Chiefs’ Challenge
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Embracing Change in the Fall Season
Photo by Pixabay on Pexels.com We are suddenly into Fall again when the leaves start to turn vibrant shades of red, orange, and gold, and there's a crispness in the air. It's an excellent time to embrace change in our lives and promote mental growth. I am going to share with you four ideas that … Continue reading Embracing Change in the Fall Season
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Resilience
Building Hope in the Face of Adversity Photo by RDNE Stock project on Pexels.com I have worked in the healthcare industry for almost 30 years. I love older people and enjoy visiting with them when I can because I learn so much from my conversations with them. I once had a client who had fallen … Continue reading Resilience
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Navigating Fear and Anxiety
Using Faith as a Coping Tool Photo by Worldspectrum on Pexels.com Today, I want to dive deep into a topic that many of us grapple with from time to time – fear and anxiety. These two emotions can be incredibly overwhelming, but did you know that faith can play a significant role in how we … Continue reading Navigating Fear and Anxiety
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Finding Hope and Strength Through Adversity: A Biblical Perspective
Photo by Pixabay on Pexels.com Life is filled with challenges, trials, and adversity that can often leave us feeling overwhelmed and defeated. In these moments, it's natural to seek guidance and inspiration to navigate through difficult times. For many, turning to the Bible offers a source of hope and strength. In this blog post, we'll … Continue reading Finding Hope and Strength Through Adversity: A Biblical Perspective
Calm Journey 