In our fast-paced, plugged-in world, it’s easy to forget that we are part of nature—not separate from it. Most of us spend our days indoors, surrounded by artificial light and synthetic materials, rarely making direct contact with the ground beneath our feet. That’s where earthing, or grounding, comes in. Earthing is the simple practice of … Continue reading The Healing Power of Earthing: Why Connecting to the Earth Matters
Calm Journey 