Tag: Hope

man with fireworks

Say “Yes!” to What You LOVE!

by , posted in Personal Development

How to design the life you've always wanted. Photo by Rakicevic Nenad on Pexels.com I had been a nurse for over twenty years. I was burned out and exhausted but I was also a single mom with two boys to care for, so quitting my job was not an option. I loved taking care of … Continue reading Say “Yes!” to What You LOVE!

red and brown leaves

Embracing Change in the Fall Season

by , posted in Hope, Wellness

Photo by Pixabay on Pexels.com We are suddenly into Fall again when the leaves start to turn vibrant shades of red, orange, and gold, and there's a crispness in the air. It's an excellent time to embrace change in our lives and promote mental growth. I am going to share with you four ideas that … Continue reading Embracing Change in the Fall Season

dried flowers and a mobile phone

The Science of Gratitude

by , posted in Hope, Self Help, Wellness

How Thankfulness Rewires Your Brain Photo by alleksana on Pexels.com We've all been taught from a young age to say "thank you" when someone does something kind for us. But did you know that gratitude goes far beyond just being polite? It has the power to transform your brain and improve your overall well-being. Let's … Continue reading The Science of Gratitude

How Patrick Mahomes Transforms the Chiefs’ Locker Room.

by , posted in Sports

Unlocking the Power of Positivity Today, we're diving deep into the incredible impact Patrick Mahomes' positive mindset has had on the Kansas City Chiefs' locker room. Mahomes, the quarterback sensation and reigning Super Bowl MVP, is not just a game-changer on the field but also a master of fostering a winning attitude among his teammates. … Continue reading How Patrick Mahomes Transforms the Chiefs’ Locker Room.

elderly woman blowing a party horn

Resilience

by , posted in Hope

Building Hope in the Face of Adversity Photo by RDNE Stock project on Pexels.com I have worked in the healthcare industry for almost 30 years. I love older people and enjoy visiting with them when I can because I learn so much from my conversations with them. I once had a client who had fallen … Continue reading Resilience

Finding Hope in Nature

by Heather Rhodes, APRN-BC, posted in Character Development, Hope, Spiritual Health

The Healing Power of the Outdoors Photo by Mau00ebl BALLAND on Pexels.com I spent a lot of time outdoors as a kid, exploring the timber, coming upon a family of raccoons climb into their nest at the end of the day (The babies struggled at first with climbing and the momma had to work hard … Continue reading Finding Hope in Nature

The Power of Positive Affirmations

by Heather Rhodes, APRN-BC, posted in Uncategorized

Cultivating Hope Daily Photo by Klaus Nielsen on Pexels.com This week we are exploring how HOPE can transform your life. Our world today is full of negativity, and it can often overpower our minds. Cultivating hope daily through positive affirmations is like giving your soul a comforting hug. But first, let's understand what positive affirmations … Continue reading The Power of Positive Affirmations

Unlocking the Power of HOPE

by Heather Rhodes, APRN-BC, posted in Uncategorized

Your Ultimate Guide to Understanding and Cultivating Hope Photo by Lukas on Pexels.com This week we're diving deep into the realm of emotions and personal growth by exploring the topic of Hope! What is hope, and why is it so essential in our lives? We will uncover the different types of hope and learn how … Continue reading Unlocking the Power of HOPE