How to navigate the challenges of oversleeping and late starts. Explore the importance of mindful meditation, self-awareness, and maintaining balance amidst life's chaos. Discover how small adjustments and a positive mindset can turn setbacks into opportunities for growth and laughter.
To my beloved community in Kansas City and across the country, Today, I want to delve into a topic that's not easy to discuss. It's about something that shatters lives, communities, and spirits: mass shootings. These horrific events leave scars that run deep, wounds that are not just physical but emotional and spiritual as well. … Continue reading Finding Light in the Aftermath: Healing from a Mass Shooting
Finding Peace (Part 2 of 5) The practice of meditation serves as a timeless pathway to inner peace and spiritual enlightenment that Christians have used throughout history. Many saints have turned to meditation as a means of deepening their connection with the divine and discovering profound insights into the nature of existence. Today, we'll take … Continue reading Saints and Meditation
Embrace the essence of Sunday morning with a warm cup of coffee.
In our fast-paced and often stressful world, finding ways to reduce stress and promote mental well-being is crucial. One powerful tool that many people turn to is prayer. Prayer can be a source of solace, strength, and inner peace. In this post, we will explore various techniques and strategies for incorporating prayer into your daily … Continue reading Prayer as a Tool for Stress Reduction: Strategies for Finding Inner Peace
Photo by Pixabay on Pexels.com Life is filled with challenges, trials, and adversity that can often leave us feeling overwhelmed and defeated. In these moments, it's natural to seek guidance and inspiration to navigate through difficult times. For many, turning to the Bible offers a source of hope and strength. In this blog post, we'll … Continue reading Finding Hope and Strength Through Adversity: A Biblical Perspective
Photo by Nathan Cowley on Pexels.com Doubt is a natural part of the human experience, a whisper of uncertainty that creeps into our minds, testing the foundations of our beliefs. This blog post explores the intricate connection between doubt, faith, and mental health, shedding light on how periods of doubt can impact our well-being and … Continue reading Navigating Doubt and Mental Health: A Spiritual Perspective
Photo by eberhard grossgasteiger on Pexels.com Today, I want to dive into a topic that holds a special place in many hearts: the incredible healing qualities of prayer. Whether you're a devoted believer or simply curious about the spiritual dimension of well-being, prayer has been a source of comfort, strength, and healing for countless individuals … Continue reading Unlocking Healing Power: The Science and Faith of Prayer.
Calm Journey 