Discover how ‘Resisting Happiness’ by Matthew Kelly can help you identify and overcome the resistance keeping you from a happier, more fulfilling life. Embrace spiritual growth, intentional living.
Category: Spiritual Health
The Beauty of Relief: An Emotion Worth Savoring
Among the vast array of human emotions, there's one that often feels like a breath of fresh air: relief. We all know the sensation, that wonderful release of tension after a period of stress, fear, or uncertainty. For me, relief is more than just a passing feeling—it’s a deeply cherished emotion that holds a special … Continue reading The Beauty of Relief: An Emotion Worth Savoring
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Embracing Silence: A Path to Relaxation, Reflection, and Wellness
Two gifts for every day: Mindfulness and Gratitude. Learn how they can transform you life.
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Coffee Please!
My coffee maker is groaning. It makes me half a cup instead of a full cup each morning. I stare at it like an aberrant child as it produces a less than desired, coffee ground filled cup of goo. I need a new coffee maker. Star Bucks is my emergency back up plan. I hate … Continue reading Coffee Please!
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How Are You Living Your Life?
When was the last time you really paused and reflected on how you are living your life? Are you in control of everything and everyone around you? Do you feel like you need to be in control? There was an event in my family recently where I was asked to provide professional guidance to illicit … Continue reading How Are You Living Your Life?
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Paranormal Activity at the Farm
Explore the haunting experience of a young girl living in a haunted house in Kansas.
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Princess Kate’s Cancer Diagnosis: Fighting Back
"Discover expert advice on how to mentally fight back after receiving a cancer diagnosis. From acceptance to seeking support, learn powerful strategies to cultivate resilience and maintain a positive outlook. Explore practical tips and resources to empower yourself on your cancer journey."
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Finding Light in the Aftermath: Healing from a Mass Shooting
To my beloved community in Kansas City and across the country, Today, I want to delve into a topic that's not easy to discuss. It's about something that shatters lives, communities, and spirits: mass shootings. These horrific events leave scars that run deep, wounds that are not just physical but emotional and spiritual as well. … Continue reading Finding Light in the Aftermath: Healing from a Mass Shooting
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Unlocking the Power of Connection
Join us on a journey to thrive through meaningful connections and discover how our inherent social nature impacts our thought processes, problem-solving and emotional intelligence! Check it out today and if you like what you see, please share with your friends!
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Nurture Well-being
Ever wonder what happens in therapy and how it helps?
