Category: Spiritual Health

Coffee Please!

Featured by , posted in Mental Health, Self Care, Spiritual Health

My coffee maker is groaning. It makes me half a cup instead of a full cup each morning. I stare at it like an aberrant child as it produces a less than desired, coffee ground filled cup of goo. I need a new coffee maker. Star Bucks is my emergency back up plan. I hate … Continue reading Coffee Please!

How Are You Living Your Life?

Featured by , posted in Faith, Hope, Mental Health, Parenting, Spiritual Health

When was the last time you really paused and reflected on how you are living your life? Are you in control of everything and everyone around you? Do you feel like you need to be in control? There was an event in my family recently where I was asked to provide professional guidance to illicit … Continue reading How Are You Living Your Life?

Princess Kate’s Cancer Diagnosis: Fighting Back

Featured by , posted in Mental Health, Self Help, Spiritual Health

"Discover expert advice on how to mentally fight back after receiving a cancer diagnosis. From acceptance to seeking support, learn powerful strategies to cultivate resilience and maintain a positive outlook. Explore practical tips and resources to empower yourself on your cancer journey."

Finding Light in the Aftermath: Healing from a Mass Shooting

by , posted in Hope, Mental Health, Spiritual Health

To my beloved community in Kansas City and across the country, Today, I want to delve into a topic that's not easy to discuss. It's about something that shatters lives, communities, and spirits: mass shootings. These horrific events leave scars that run deep, wounds that are not just physical but emotional and spiritual as well. … Continue reading Finding Light in the Aftermath: Healing from a Mass Shooting

Unlocking the Power of Connection

by , posted in Emotion, Mental Health, Personal Development, Spiritual Health

Join us on a journey to thrive through meaningful connections and discover how our inherent social nature impacts our thought processes, problem-solving and emotional intelligence! Check it out today and if you like what you see, please share with your friends!

red and brown leaves

Embracing Change in the Fall Season

by , posted in Hope, Wellness

Photo by Pixabay on Pexels.com We are suddenly into Fall again when the leaves start to turn vibrant shades of red, orange, and gold, and there's a crispness in the air. It's an excellent time to embrace change in our lives and promote mental growth. I am going to share with you four ideas that … Continue reading Embracing Change in the Fall Season